Complimentary Guest Days and Hours

Mondays and Fridays guests are allowed at no charge
Also, every day from 12:30pm to 4:00pm there is no guest fee
As a courtesy, every homeowner gets 12 free guest allowances a year. If the moment does arise where a member brings in a guest that does not fall into one of the free guest days and hours and has already used all 12 of their free guest allowances, the member will be charged $20.00.

Personal Fitness Training

Our certified trainers perform the role of educator, motivator, and coach. A customized program will be designed to reach your personal goals.

Weight management

Sports Specific

Tone & Shape

Post Rehabilitation

Hours of Operation

Monday- Thursday 6:00am – 9:00pm
Friday 6:00am – 7:00pm
Saturday 7:30am – 4:30pm
Sunday 8:00am – 5:00pm

Individual Fitness Plan

Meet with one of our certified trainers to develop and individualized fitness plan. They will create the most effective program based on your fitness assessment and personal goals.
Your plan includes:

A comprehensive assessment session
A personalized 4 week independent fitness program
Guided instruction and demonstration session of your program.

 

Individual Training Group Training
30 minutes 60 minutes
45 minutes
55 minutes

 

Individual Assisted Stretching Cardio Coaching
25 minutes
60 minutes

Individual Pilates Training

Individual Training Group Training
30 minutes 60 minutes
45 minutes
55 minutes