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By Robert Felder, U.S. Ambassador First, a bit of background – I am among the older residents of The Oaks at Boca Raton.  Since we moved in 4 years ago, I have used the gym regularly during the approximately 6 months per year we reside here.  About 3 months ago, one of the extraordinary young men who work out at […]

By Stella Galichia As a person who lives an active lifestyle, I’ve tried many different methods of exercise, such as Yoga, Mat Pilates, cycling, tennis, and at-home personal trainings. Some activities became harder and harder to participate in with time and a couple of injuries. About a year and a half ago, we moved to Florida and I had the […]