Fitness Assistance

The Oaks Fitness services are tailored and designed to assist our members in their fitness journey. In addition to the state-of-the-art facility, boutique style group fitness classes, and personal training.

Complimentary Guest Days and Hours

Mondays and Fridays guests are allowed at no charge
Also, every day from 12:30pm to 4:00pm there is no guest fee
As a courtesy, every homeowner gets 12 free guest allowances a year. If the moment does arise where a member brings in a guest that does not fall into one of the free guest days and hours and has already used all 12 of their free guest allowances, the member will be charged $20.00.

Personal Fitness Training

The Oaks Fitness services has certified trainers perform the role of educator, motivator, and coach. A customized program will be designed to reach your personal goals.

Weight management

 

Sports Specific

 

Tone & Shape

 

Post Rehabilitation

 

Hours of Operation

Monday- Thursday 6:00am – 9:00pm
Friday 6:00am – 7:00pm
Saturday 6:00am – 7:00pm
Sunday 8:00am – 5:00pm

Individual Fitness Plan

Meet with one of our certified trainers to develop and individualized fitness plan. They will create the most effective program based on your fitness assessment and personal goals.
Your plan includes:

A comprehensive assessment session
A personalized 4 week independent fitness program
Guided instruction and demonstration session of your program.
Individual Training Group Training
30 minutes 30 minutes
45 minutes 45 minutes
55 minutes 55 minutes
Individual Assisted Stretching Cardio Coaching
25 minutes  
60 minutes  

Individual Pilates Training

Individual Training Group Training
30 minutes 30 minutes
45 minutes 45 minutes
55 minutes 55 minutes

More About Fitness

About The Oaks Fitness

Professional Staff

Register for Clinics, Classes, and Events from your mobile device!

Apple App Store Icon
Google Play Icon